Super Green Halloween Spaghetti

October 31, 2017

Ok, lets be honest. It isn't the most Halloween themed food you've ever seen.

 

However, it is very delicious and healthy and it is a bit different to your usual pasta dish. 

 

Very easy to make and depending on what you serve it with, should only take around 15 minutes to cook.  

 

 

Serves 2

 

Ingredients:                                               

 

150g of Tagliatelle

 

200g of Cavolo Nero

 

30g of Parmesan

 

1 1/2 tablespoon of olive oil

 

4 garlic cloves

 

 

Optional:

 

30g of ricotta cheese

 

 

 Method:

 

1. Boil the pasta as instructed on packet. 

 

2. de-stem the Cavolo Nero and peel the garlic and place with pasta for 5 minutes

 

3. Remove the Cavolo Nero and garlic and blend together with the Parmesan and olive oil till it turns into a paste

 

4. Drain the pasta and mix with the paste

 

5. Serve with ricotta cheese alongside some meat and or vegetables!

 

 

 

Nutritional facts: (per serving)

 

Calories (Kcal): 415

Protein: 34g

Fat: 36g

Carbohydrates: 96g

of which sugars: 6g

 

 

credit to 'Jamie Oliver 5 Ingredients' book for inspiration 

 

 

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