The Bronze package includes:
 
	
Monthly exercise programming specific to yours needs, updated and corrected at the start of every month to enhance your progress and success.
 
	
Specific exercise selection designed to work on your weakness and improve further on your strengths
 
	
Monthly email and or text messaging regarding specific exercises, adjustment and updated program.
 
This package is perfect if you are confident with a range of movements and exercises but are unsure on which exercise are best suited to your goals and need a precise plan to help you acheive them.