HIGH QUALITY PERSONAL TRAINING & PROGRAMMING - NO MEMBERSHIP FEES
OPTIMAL FIT HEAD TRAINER
Lifestyle. Energy. Results.. Why is this our motto? We believe that fitness is more than just weight loss or getting stronger.
Whether you want to run a marathon, drop 2o pounds or learn a new skill, we want you to achieve these results with more energy in your day to day life whilst maintaining a lifestyle that suits you.
With over two years experience in one of the largest gyms in the UK, I have made it my mission to deliver the quality of service of a high end gym but with a personal touch that can be tailored to you.
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Want to reach your optimal fitness level without the cost of membership fees? We offer the highest quality Personal Training and programming for your individual needs. Whether you want to train in a gym, outdoors, or in the comfort of your own home.
WHAT we offer:
Olympic lifting coaching
Trigger point massage
Mobility and flexibility
Body MOT/ Health screen
British Weightlifting endorsed Barbell club/classes
Express skill sessions
WHAT sessions are YOU LOOKING FOR?
*Group Sessions Available for 2-3 People